Baltistan Himalayan Dried Russian Olives (Sinzal / Sarsing) – Organic & Sun-Dried

Baltistan Himalayan Dried Russian Olives (Sinzal / Sarsing) – Organic & Sun-Dried

Handpicked from the high valleys of Baltistan, our Organic Dried Russian Olives (known locally as Sinzal or Senjed) are naturally sun-dried to lock in essential minerals, dietary fiber, and powerful antioxidants. A sweet, nutrient-dense superfood renowned in traditional herbal wellness for supporting joint mobility, bone density, and digestion.

Product Overview

Sourced directly from the high-altitude organic Villages of the Himalayan and Karakoram valleys, Baltistan Himalayan Dried Russian Olives (Elaeagnus angustifolia) deliver raw, mountain-grown wellness straight to your pantry.

Known regionally as Sinzal and celebrated across Central and South Asia as Senjed, Sarsing or Oleaster, this unique fruit features a papery reddish skin with a floury, sweet, and mealy pulp encasing a single kernel. Packed with natural bioflavonoids, essential minerals, and dietary fibers, our Russian olives are completely free from preservatives, added sugars, or artificial colors.

Key Health Benefits

• Joint & Bone Support: Traditionally revered and clinically studied for its natural anti-inflammatory compounds (including quercetin and flavonoids) that help soothe joint stiffness and support overall bone health.

• Digestive Wellness: A natural source of dietary fiber that promotes smooth digestion and gut health.

• Antioxidant Superfood: Rich in polyphenols and vitamins that help neutralize oxidative stress and bolster immune defenses.

• Low Fat & Wholesome: A clean, nutrient-dense snack with negligible fat content and clean energy from natural complex carbohydrates.

How to Use & Consume

• Snack Directly: Peel the thin outer skin or eat it whole (discarding the inner hard seed) for a mild, naturally sweet snack.

• Traditional Bone & Joint Tonic: Grind the dried pulp (and optionally the inner seed using a heavy-duty mill) into a fine powder. Mix 1 tablespoon into a warm glass of milk with a teaspoon of raw honey daily.

• Tea & Decoctions: Simmer 4–5 dried fruits in boiling water for 10 minutes to make a soothing, traditional herbal infusion.

• Topping: Blend into smoothies or chop into breakfast muesli and oatmeal bowls.

Nutritional Facts (Per 100g)