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Navigating your way to proper diagnosis, here are the major signs and symptoms of celiac [...]
No matter the age, being diagnosed with Celiac Disease or food allergies can be a [...]
From A to Z, the ABCs of Celiac Disease. An autoimmune disease that means more than just being gluten-free. [...]
What is Gluten? Gluten is a protein found in wheat (durum, emmer, spelt, farina, farro, Kamut [...]
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Millet is a family of grains that falls under the “ancient grain” category. It has [...]
Buckwheat flour is a gluten free alternative to wheat flour. Roti or Chapatti is eaten [...]
History: Foxtail millet is one of the oldest of all the cultivated millets. As per [...]
The name buckwheat is misleading because it isn’t related to wheat at all. In fact, [...]
Buckwheat — a nutrient-packed, gluten-free seed that has been abundantly consumed in Asian countries for [...]
Make ahead: Prepare the buckwheat in advance, through drying the grains on a baking sheet: [...]
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