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While most people think of buckwheat as a whole grain, it’s actually a seed that is high in both protein and fiber. It supports heart and heart health and can help prevent diabetes and digestive disorders.
Chewy Himalayan Buckwheat Oat Granola Bars These granola bars are packed with fiber and healthy [...]
Make ahead: Prepare the buckwheat in advance, through drying the grains on a baking sheet: [...]
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