Gluten Free Buckwheat Crepes

Gluten Free Buckwheat Crepes

These homemade Buckwheat Crepes are gluten free and grain free They have the classic eggy flavor you’d expect from these thin and delicious pancakes. Soft, buttery, delicious, and infinitely versatile as a sweet or savory option for breakfast, brunch, lunch, dinner or dessert!
  • 2 eggs
  • 1 cup milk
  • 1/2 tsp soda
  • 1 tsp sea salt
  • 2 tbsp sugar
  • 3 tbsp butter (melted)
  • 1 cup buckwheat flour


  • Add eggs, milk, soda, sea salt, sugar, and melted butter to a bowl and whisk for a few seconds. Add buckwheat flour and continue whisking until smooth. The mixture will be runny.
  • Refrigerate batter for 30 minutes.
  • Heat a large non-stick skillet to medium heat. When skillet is hot, lightly grease it with a little butter or cooking spray.
  • Hold the handle of the skillet and as you pour a few tablespoons of batter in, tilt the skillet around in a circular motion to allow the batter to evenly coat the bottom of the pan, in a thin layer.
  • Cook for 30 seconds-1 minutes or until the edges of the crepe curl slightly and the bottom of the crepe is lightly golden. Flip to the other side and cook for another 30 seconds.
  • Adjust your heat between medium-medium high while your crepes are cooking in about 30 seconds on each side. Re-grease your pan every few crepes, as needed.
  • Remove crepe to a plate. Add more crepes to the plate as you cook them, and cover the plate with tinfoil to keep them warm.


Calories: 98kcal | Carbohydrates: 10g | Protein: 3g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 38mg | Sodium: 248mg | Potassium: 121mg | Fiber: 1g | Sugar: 3g | Vitamin A: 3.9% | Calcium: 5.5% | Iron: 3%


Himalayas Organic Foods in Pakistan is striving to bring the Pure Organic Buckwheat products to the health conscious consumers all over Pakistan. Our buckwheat is sourced from high altitude Organic Villages of Himalayas and Karakorum mountains of Gilgit Baltistan region. You can read more about buckwheat by visiting our BLOGAlso you can visit our SHOP and place orders online to be delivered at your door steps within 2 to 3 working days.

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